Episode Summary: In this episode, outdoor adventurers Tim Beissinger and Renee Miller, known as the “Thru Hikers,” dive into their transformative journey from academia to the trail. They share stories of how they re-prioritized their lives to pursue hiking, including Renee’s incredible achievement of completing the Oregon section of the Pacific Crest Trail in a record 14 days and Tim’s memorable solo hike around the Tahoe Rim Trail. Along the way, they reflect on the mental and physical challenges of such feats, the unexpected influence they've had on others, and how hiking opened new doors in both their personal and professional lives.

Episode Summary: Ready to explore how small fitness tweaks can boost your energy and enhance your leadership skills? In this episode of Sweet on Leadership, Tim Sweet talks with personal trainer Erin Ashbacher about the vital connection between physical wellness and leadership performance. They explore simple strategies for incorporating exercise into busy routines, offering tips for executives and caregivers alike to recharge their energy and mental resilience.